When time permits, you’ll find her training Muay Thai, playing tennis, yoga-ing, researching, and meditating with her kids.
How to Use Take one capsule daily on an empty stomach with room temperature water FAQ: Q: Does this help with teenagers too? We have conscientiously curated the cleanest B-complex. A: Yes, this may support teenagers too as well as women (and men) in 20s, 30s, 40s, 50s, and so on because B vitamins are required for our entire system to function properly. B vitamins and choline are ESSENTIAL key, synergistic nutrients for skin, immune, hormone, cognitive, emotional, metabolic health; they are the building blocks of life.